THE DYNAMIX BJJ DVD

The DVD covers more than 70 different positions and techniques including:


– Warm ups
– Guard passes
– Submissions and escapes
– Advanced techniques from the guard
– Sweeps
– Side control and knee on belly
– Mount and back grab
– North/south position
– Throws and takedowns
– Interview with Marcelo Yogui
– Warm up exercises with Martin Janson

Instructors:
Marcelo Yogui Santiago, 3:dan BJJ
Ricard Carneborn, brown belt
Martin Janson, brown belt
Andreas Gaugl, purple belt
Ralf Carneborn, purple belt

You can place your order at the webshop.

Dynamix academies can contact us to get a special price for the DVDs.