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SCHEDULE FOR INSTRUCTORS WEEKEND
The schedule for instructors weekend are now updated. See you all soon!
Arrival for many academy’s and small dinner (hot dogs) at 20.00 at Borlänge academy.
Class 1: Throws and takedowns for Sport JJ and BJJ (Ingemar and Ricard). Everybody trains together.
Class 2: Drills to use when training the top positions (mount, side and north & south) (Marcelo and Martin). Everybody trains together.
- Planning of the Dynamix year 2011
- A lecture about how to work with a competition team.
- Each academy have their own meeting
Class 3 (on two different mats):
- BJJ & SW (Marcelo and Martin)
- Sport JJ and BJJ/MMA (Ingemar and Ricard)
Outdoor team activity
Dinner together at restaurant “Broken Dreams” :O
Class 4: Throws and takedowns for Sport JJ and BJJ (Ingemar and Ricard)
Class 5: Drills to use when training the bottom positions
Class 6: Dynamix sparring (BJJ, SJJ and MMA)
Each club has its own meeting and plan their year.